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1. Oxford Dictionary

   Tabata

   • IPA[təˈbatə]

   英式

   • n.
     a form of high-intensity physical training in which very short periods of extremely demanding activity are alternated with shorter periods of rest, typically over a period of four minutes

   • noun: Tabata

2. • 釋義

   n.

   名詞

   • 1. trademark in UK a form of high-intensity physical training in which very short periods of extremely demanding activity are alternated with shorter periods of rest, typically over a period of four minutes Tabata is about pushing your limits Tabata intervals are easy to incorporate into your existing cardio plan
3. • 更多解釋

   Tabata

   • IPA[təˈbädə]

   美式

   • n.
     a form of high-intensity physical training in which very short periods of extremely demanding ... Tabata is about pushing your limits Tabata intervals are easy to incorporate into your existing cardio plan

   Oxford American Dictionary