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  1. core stability

    • n.
      the capacity of the muscles of the torso to assist in the maintenance of good posture, balance, etc., especially during movement
    • noun: core stability

    • 釋義

    名詞

    • 1. the capacity of the muscles of the torso to assist in the maintenance of good posture, balance, etc., especially during movement skating requires great core stability—strong abs, back, and hips for all of the one-legged moves