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1. Oxford American Dictionary

   interval training

   • IPA[ˈin(t)ərvəl ˈtrāniNG]

   美式

   • n.
     training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc.

   • noun: interval training

2. • 相關詞

   high-intensity interval training

   • n.
     a form of exercise in which short periods of extremely demanding physical activity are ... maximize your calorie-burning potential by incorporating high-intensity interval training into your cardio routine

   Oxford American Dictionary

   high-intensity interval training

   • n.
     a form of exercise in which short periods of extremely demanding physical activity are ... maximize your calorie-burning potential by incorporating high-intensity interval training into your cardio routine

   Oxford Dictionary

3. • 更多解釋

   interval training

   英式

   • n.
     physical training consisting of alternating periods of high- and low-intensity activity.

   Oxford Dictionary