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  1. interval training

    • IPA[ˈin(t)ərvəl ˈtrāniNG]

    美式

    • n.
      training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc.
    • noun: interval training

    • 相關詞
    • n.
      a form of exercise in which short periods of extremely demanding physical activity are ... maximize your calorie-burning potential by incorporating high-intensity interval training into your cardio routine

    Oxford American Dictionary

    • n.
      a form of exercise in which short periods of extremely demanding physical activity are ... maximize your calorie-burning potential by incorporating high-intensity interval training into your cardio routine

    Oxford Dictionary

    • 更多解釋

    英式

    • n.
      physical training consisting of alternating periods of high- and low-intensity activity.

    Oxford Dictionary