self-care
- IPA[ˌselfˈker]
美式
- the practice of taking action to preserve or improve one's own health；the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress
noun: self-care
- 釋義
名詞
- 1. the practice of taking action to preserve or improve one's own health autonomy in self-care and insulin administration
- ▪ the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress expressing oneself is an essential form of self-care self-care methods such as meditation
