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  1. Oxford American Dictionary

    self-tracking

    • n.
      the practice of systematically recording information about one's diet, health, or activities, typically by means of a smartphone, so as to discover behavioral patterns that may then be adjusted to help improve one's physical or mental well-being

    • noun: self-tracking

    • 釋義

    名詞

    • 1. the practice of systematically recording information about one's diet, health, or activities, typically by means of a smartphone, so as to discover behavioral patterns that may then be adjusted to help improve one's physical or mental well-being self-tracking may provide a glimpse of the future of healthcare