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   shadow box

1. Oxford Dictionary

   shadow-box

   英式

   • v.
     spar with an imaginary opponent as a form of training；make a show of tackling a problem or opponent while avoiding any direct engagement

   • verb: shadow-box, 3rd person present: shadow-boxes, gerund or present participle: shadow-boxing, past tense: shadow-boxed, past participle: shadow-boxed

2. • 釋義
   • 相關詞

   v.

   動詞

   • 1. spar with an imaginary opponent as a form of training they shadow-boxed a bit to warm up
   • ▪ make a show of tackling a problem or opponent while avoiding any direct engagement they have shadow-boxed their way through all manner of policy disputes

   shadow-boxing

   • n.
     the activity of sparring with an imaginary opponent as a form of training: train for agility with fast shadow-boxing

   Oxford Dictionary